A practical and approachable guide on how – and what – to eat in postpartum to support your recovery written by licensed postpartum nutrition experts. Plus, 40+ easy-to-make recipes to encourage healing.
Inside, you'll find what to cook, when to start cooking (hello, freezer meals!), how to strategically organize your kitchen, and more.
Per copyright law, you may not share, duplicate, or distribute these books without written permission from Hello Postpartum.
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